17th Sep 2019

Sesame Salmon Skewers

Sesame Salmon Skewers Ingredients MARINADE 4 tbs. dark soy sauce 2 tbs. sesame oil 2 tbs. sesame seeds 1 tbs. cider vinegar 2 tbs. chopped glass […]
3rd Sep 2019

Lemon Garlic Prawns on the Braai

Lemon Garlic Prawns on the Braai Ingredients kg prawns, deveined with shell and head intact 250ml KNORR Creamy Garlic and Herb Salad Dressing 3 lemons, halved […]
21st Aug 2019

Prawns peri peri

Ingredients ½ cup olive oil 4 cloves garlic 4 bird’s eye chillies 2 red chillies 1 tsp (5ml) paprika 1 onion, chopped 2 very ripe tomatoes, […]
14th Aug 2019

Coconut Prawns

Ingredients 400g frozen prawn tails – thawed, cleaned and peeled 60ml cake flour seasoned with 2.5 ml each of salt and pepper 2 large eggs, beaten […]
14th Aug 2019

Spicy fish wraps

Ingredients 600 g hake fillets, cut into chunks Sea salt and black pepper Vegetable oil for deep-frying 4 wraps, toasted 10 g fresh coriander to garnish […]
5th Jul 2019

Firecracker salmon recipe

Ingredients 1 teaspoon minced garlic 1/2 teaspoon minced ginger 1 tablespoon olive oil 1 tablespoon low sodium low soy sauce 2 tablespoons Heinz chili sauce (substitute […]
5th Jul 2019

Lemon butter garlic salmon

Ingredients 1/3 cup butter 1/4 cup fresh lemon juice (or juice of 1 lemon — adjust to your tastes) 5 large cloves garlic crushed 1 tablespoon […]
20th Jun 2019

Class Spanish Paella

Ingredients 2 tablespoons olive oil 1 large onion chopped 6 large cloves garlic finely chopped 1 small red bell pepper (capsicum), diced into small pieces 4 […]
10th Jun 2019

Creamy Garlic Butter Salmon

Ingredients 1 tablespoon olive oil 21 oz (600 g) salmon filets skin on or off Salt and pepper, to taste 1 teaspoon garlic powder 2 tablespoons […]