17th Oct 2019

Oven Baked Salmon

Oven Baked Salmon Ingredients 907.18g Salmon fillets 3-4 tablespoons (42.53 – 56.70 g) unsalted butter 2-3 teaspoons (5.60 – 8.40 g) minced garlic 1 tablespoon (6.90 g) onion powder 1 tablespoon (6.80 g) paprika […]
15th Oct 2019

Spider Crab Cakes

Spider Crab Cakes Ingredients 2 packs fresh crab meat, or tinned, drained 300g mashed potato four spring onions, chopped 1 egg 50g plain flour 100g breadcrumbs […]
14th Oct 2019

Scary Squid Ghosts

Scary Squid Ghosts Ingredients 1 pack small frozen squid, defrosted (about 12 squid) 4 cooked potatoes, cut into quarters/eighths, depending on size or one pack cooked […]
4th Oct 2019

Honey and soy glazed salmon

Honey and soy glazed salmon Ingredients SALAD: 1/2cucumber, either finely julienned or spaghetti stripped 1small sweet red pepper, cut into tiny jewel sized pieces 2scallions, finely […]
4th Oct 2019

Creamy Spinach Stuffed Salmon in Garlic Butter

Creamy Spinach Stuffed Salmon in Garlic Butter Ingredients 4 skinless salmon fillets salt and pepper to season 2 tablespoons lemon juice 2 tablespoons olive oil divided […]
25th Sep 2019

Mussels in a Creamy Sauce

Mussels in a Creamy Sauce Ingredients 1½ kg mussels in shells, debearded and scrubbed 2 small onions, finely diced 2 garlic cloves, finely chopped 1 tbsp. […]
17th Sep 2019

Nawlins Barbecue Prawns

Nawlins Barbecue Prawns Ingredients 6 tablespoons unsalted butter 2 teaspoons minced garlic 1 tablespoon fresh lemon juice 2 teaspoons finely chopped fresh thyme 2 teaspoons paprika […]
17th Sep 2019

Sesame Salmon Skewers

Sesame Salmon Skewers Ingredients MARINADE 4 tbs. dark soy sauce 2 tbs. sesame oil 2 tbs. sesame seeds 1 tbs. cider vinegar 2 tbs. chopped glass […]
3rd Sep 2019

Lemon Garlic Prawns on the Braai

Lemon Garlic Prawns on the Braai Ingredients kg prawns, deveined with shell and head intact 250ml KNORR Creamy Garlic and Herb Salad Dressing 3 lemons, halved […]