Surf ’n turf kebabs Ingredients 500gbeef steak 4 calamari steaks 2 lemons juice of 1 lemon 15mloil 2 garlic cloves, crushed a handful of fresh parsley, […]

Seared salmon with avocado tomato salsa Ingredients Salmon: 560 g skinless salmon filets (each fillet should weigh about 140 g) Salt and pepper to season 3 tablespoons lemon juice divided 1 tablespoon olive […]

Salmon noodle bowl Ingredients 113g noodles 1 salmon fillet, cut into pieces 140g asparagus, cut into thirds 1Tbs sesame oil 1/4 tsp salt and pepper both […]

Mini trout and cottage cheese quiches Ingredients 250g phyllo pastry 100g butter, melted FILLING 60-80g smoked trout 1x250g chunky cottage cheese 30ml parsley, chopped 2 spring […]

Oven-roasted garlic and lime prawns Ingredients 2kg large green king prawns 4 garlic cloves, thinly sliced 2 limes, sliced 1/2 cup roughly chopped fresh flat-leaf parsley […]

Grilled fish side with lemony white wine cream and caperberries LEMONY WHITE WINE CREAM ½ onion, peeled and sliced knob butter olive oil, to fry 1 […]

Salmon Wellington Ingredients Salmon fillets salt and pepper to taste 2 tbsp butter 2 garlic cloves minced 1 shallot chopped 1/4 cup white wine 3 cream cheese 5 fresh baby spinach 2 tbsp plain bread crumbs 1/4 cup shredded parmesan […]

Grilled salmon with maple syrup and rosemary Ingredients 1 large salmon fillet 1/4 cup extra virgin olive oil 2 tablespoons maple syrup 1 teaspoon kosher salt […]

Oven Baked Salmon Ingredients 907.18g Salmon fillets 3-4 tablespoons (42.53 – 56.70 g) unsalted butter 2-3 teaspoons (5.60 – 8.40 g) minced garlic 1 tablespoon (6.90 g) onion powder 1 tablespoon (6.80 g) paprika […]