30th Mar 2023

Moroccan Fish Couscous

Moroccan Fish Couscous Ingredients 2 T olive oil 1 onion, finely chopped 2 cloves garlic, crushed 1 2 dried chilli flakes 1 t ground cumin 1/2 […]
23rd Feb 2023

Healthy Salmon Burgers

Healthy Salmon Burgers Ingredients 4 boneless, skinless salmon fillets, about 550g in total, cut into chunks 2 tbsp Thai red curry paste Thumb-size piece fresh root […]
23rd Feb 2023

Irish Fish Pie

Irish Fish Pie Ingredients 5-6 large russet potatoes 2 ¾ cups milk ¾ cup butter 5 tablespoons all-purpose flour ¾ cup shredded white Cheddar cheese ¼ […]
23rd Feb 2023

Black Pepper Cream Cheese & Cold-Smoked Trout Toasts

Black Pepper Cream Cheese & Cold-Smoked Trout Toasts Ingredients 1x 250 g tub plain full-cream cream cheese 2 t lime or lemon zest Freshly ground black […]
2nd Feb 2023

Laksa Red Chilli & Thai Basil Clam Curry

Laksa Red Chilli & Thai Basil Clam Curry Ingredients 2 T canola oil 1 x 70 g sachet Oriental laksa paste 1 x 400 ml can […]
2nd Feb 2023

Braaied Fish Parcels With Spicy Coconut Sauce & Cucumber-and-Fennel Salad

Braaied Fish Parcels With Spicy Coconut Sauce & Cucumber-and-Fennel Salad Ingredients For the lemon dressing, mix: 1 red onion, finely chopped 2 cloves garlic, chopped 2 […]
9th Jan 2023

White Fish with Lemon Salsa

White Fish with Lemon Salsa Ingredients 4 large potatoes, washed 1 T olive oil salt, to taste 500 g sustainable white fish fillets (we used kingklip) […]
11th Dec 2022

Homemade Cape Malay-Style Pickled Fish

Homemade Cape Malay-Style Pickled Fish Ingredients 2 T olive oil 5 large onions, cut into thin rings 1 x 3 cm piece fresh ginger, grated 4 […]
11th Dec 2022

Grilled Dukkah Oysters with Herb Butter

Grilled Dukkah Oysters with Herb Butter Ingredients Herb Butter 8 tbsp Butter 1 stalk Scallion, trimmed and finely chopped 1 tbsp Chives, finely chopped (2 tsp […]